Healing Gong Meditation
Cozy Evening with the KYPDX Community
RSVP on our facebook page.
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Lots coming up.... Let's be merry and bright during these long nights! Happy Winter Solstice, Healthy Winter Solstice, Holy Winter Solstice... it's Solstice time! Healing Gong Meditation Every 3rd Friday of the month - next one is December 20 from 7:15pm to 8:30pm. Pre-register with Shakti House. Cozy Evening with the KYPDX Community Join us at Hardev and Gurucharan's home on Tuesday December 24 for a cozy evening of music, meditation, and sharing in community. Bring a vegetarian dish and a gift under $5 for a white elephant gift exchange. RSVP on our facebook page. New Year's Eve Gathering at Hari Dass' Home Exhale 2013 and Inhale 2014. Join us for an evening using the tools of Kundalini Yoga to develop a focused, personal vision for 2014! We'll gather together on New Year's Eve for an evening of yoga, meditation, and music followed by an optional sleep over and Sadhana New Year's Day. This is a powerful time to use effective tools for setting clear, soul-based intentions for the coming year. Email [email protected] to RSVP. Limited space available. More details are on our facebook page. New Year's Day Kundalini Yoga Class Join Liv Avtar Kaur for this special class. Enjoy gong healing and releasing! All donations for this class will go to Sisters of the Road. Visit Shakti House's website for more details.
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Living in Gratitude workshop June 23 Living in Gratitude Master Class with Vani Kimbrell (aka Jai Satya Kaur) from 2pm - 4pm at Mandala Yoga Studio. Energy follows intention. Wherever you place your attention, your energy will go. The intention of this workshop is to cultivate an Attitude of Gratitude. This special 2 hour Kundalini Yoga, Meditation and Gong Bath class is designed for students with some Kundalini Yoga experience, who want to go deeper. Kundalini Yoga opens the individual to the truth of our existence as well as the celebration of joyful and grateful living. Your very existence is truth: Surrender to it. You will be grateful. ~ Yogi Bhajan $20 advance registration, $25 drop-in Classes begin this week in St. Johns! That's right yogis, you can now get your Kundalini Yoga on with Mandeep Singh at Shanti Om Yoga in St. Johns twice a week! He will be teaching on Tuesday evenings and Thursday mornings. Stop on by! Classes are listed on the calendar. Breathwalk on Mt. Tabor Ahhh, summer! Why do yoga indoors when you can be outside? Enjoy an outdoor walking meditation with Ajeet Kaur this summer! Breathwalk is a moving meditation practice that connects breath and body, relieves stress, and increases energy and vitality. Breathwalk is accessible to everyone, no prior experience necessary. Three 4-week series on Wednesday evenings, and a few single sample classes on Wednesdays and Sundays are being offered. For more information about Breathwalk call Ajeet 503.901.3109. Wednesdays evenings meet at Mandala Yoga Studio. There is also a Sunday morning class on Father's Day (June 16) - men can attend for free! Please check the calendar for details. All Breathwalk classes require online advance registration, but new people are welcome anytime. Memberships and Class Cards may be used. For help with registration call or email: 503.206.5041 [email protected]. June Panj Meeting The Panj met on June 9. You can read the minutes here. Sat Nam!
Two new evening classes... We are excited to announce that two new classes have recently been added to the calendar! You now have even more opportunities to get your Kundalini Yoga groove on! Tuesdays 7:15pm - 8:30pm @ Shakti House Thursdays 5:30pm - 7:00pm @ Mandala Mother's Day class - Sunday May 12
We recently added some new classes to the calendar - including a pre-natal class and a class just for seniors...read on! Jai Satya Kaur (aka Vani, aka Pilar) has 3 classes at Mandala. Her pre-natal class is on Tuesdays at 4pm, followed by a Kundalini Yoga class for all levels at 5:30pm. Love morning classes? She also teaches at 9am on Mondays. Ram Kaur (aka Charlotte Bloebaum) teaches yoga for seniors in her home in the Mt. Scott area on Thursday evenings from 6pm - 7:15. Contact her if you are interested. Her number is 503-730-5385 or you may email her. On Friday evenings you can de-stress and let the traffic die down before you head home for the weekend! Hari Prem Kaur (aka Heather Fisher) teaches an Introduction to Meditation class in the Lloyd Center area from 5pm-6pm. Contact her for location details if you are interested. Her number is 503-421-7265 or you may email her. 40 day Community Sadhana Challenge has begun Today is Day 2 of Sat Kriya! It's not too late to join in! How are you keeping up? Let us know! If you come out to sadhana on Sundays at 4:30am during this 40 day challenge you will get your 11 minutes of Sat Kriya in for the day - see you there! Bhangra dancing this Saturday! Come out and learn some bhangra dance moves this Saturday at Sevak Kaur's home. We start at 7pm watching a video to practice & then let loose with some of the newest upbeat bhangra tracks! Snacks and yogi tea provided. No cover charge :)
159 SW Florence Ave #j47, Gresham OR 97080. Email Guru Surya Kaur if you need a ride. Community gathering March 24: |
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