Living in Gratitude workshop June 23
Living in Gratitude Master Class with Vani Kimbrell (aka Jai Satya Kaur) from 2pm - 4pm at Mandala Yoga Studio.
Energy follows intention. Wherever you place your attention, your energy will go. The intention of this workshop is to cultivate an Attitude of Gratitude. This special 2 hour Kundalini Yoga, Meditation and Gong Bath class is designed for students with some Kundalini Yoga experience, who want to go deeper. Kundalini Yoga opens the individual to the truth of our existence as well as the celebration of joyful and grateful living.
Your very existence is truth: Surrender to it. You will be grateful. ~ Yogi Bhajan
$20 advance registration, $25 drop-in
Energy follows intention. Wherever you place your attention, your energy will go. The intention of this workshop is to cultivate an Attitude of Gratitude. This special 2 hour Kundalini Yoga, Meditation and Gong Bath class is designed for students with some Kundalini Yoga experience, who want to go deeper. Kundalini Yoga opens the individual to the truth of our existence as well as the celebration of joyful and grateful living.
Your very existence is truth: Surrender to it. You will be grateful. ~ Yogi Bhajan
$20 advance registration, $25 drop-in
Classes begin this week in St. Johns!
That's right yogis, you can now get your Kundalini Yoga on with Mandeep Singh at Shanti Om Yoga in St. Johns twice a week! He will be teaching on Tuesday evenings and Thursday mornings. Stop on by! Classes are listed on the calendar.
Breathwalk on Mt. Tabor
Ahhh, summer! Why do yoga indoors when you can be outside? Enjoy an outdoor walking meditation with Ajeet Kaur this summer!
Breathwalk is a moving meditation practice that connects breath and body, relieves stress, and increases energy and vitality. Breathwalk is accessible to everyone, no prior experience necessary. Three 4-week series on Wednesday evenings, and a few single sample classes on Wednesdays and Sundays are being offered. For more information about Breathwalk call Ajeet 503.901.3109.
Wednesdays evenings meet at Mandala Yoga Studio. There is also a Sunday morning class on Father's Day (June 16) - men can attend for free! Please check the calendar for details. All Breathwalk classes require online advance registration, but new people are welcome anytime. Memberships and Class Cards may be used. For help with registration call or email: 503.206.5041 Love@MandalaYogaPDX.com.
Breathwalk is a moving meditation practice that connects breath and body, relieves stress, and increases energy and vitality. Breathwalk is accessible to everyone, no prior experience necessary. Three 4-week series on Wednesday evenings, and a few single sample classes on Wednesdays and Sundays are being offered. For more information about Breathwalk call Ajeet 503.901.3109.
Wednesdays evenings meet at Mandala Yoga Studio. There is also a Sunday morning class on Father's Day (June 16) - men can attend for free! Please check the calendar for details. All Breathwalk classes require online advance registration, but new people are welcome anytime. Memberships and Class Cards may be used. For help with registration call or email: 503.206.5041 Love@MandalaYogaPDX.com.
June Panj Meeting
The Panj met on June 9. You can read the minutes here. Sat Nam!
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