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meditation & emotional intelligence

1/15/2021

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Full Moon Meditation

Ravijot Kaur is hosting a Full Moon Meditation on Thursday, Jan 28. Please join in if you feel called - all are welcome. We'll begin at 6:30pm with meditation and have some social time afterwards.
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Sat Nam, I'm Ravijot, I'm a KRI Certified Instructor and have been practicing and teaching Kundalini Yoga and Meditation for many years. I moved here last August from Pasadena, CA with my husband Jeff. I'm looking forward to leading this month's Full Moon meditation.
The Shabd Guru  is central to my spiritual path. I like to include elements of my practice and what has inspired me when I teach.  On January 28 we'll practice a short kriya/meditation for the "Elementary Adjustment of the Brain" and then a core alignment meditation, that uses jappa (mantra recitation), for "Keeping You Steady & on the Path."
Wahe Guru!

Join via Zoom

Make Sense of Emotions

This 8 week course is lead by Nirmal Conforti of Bend, OR. Each session will include some Kundalini meditation. Learn more about her work and contact her at her website.
PDF of flyer
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Re Man Meditation

Simrat Kaur of Yoga West Eugene will be leading 31 minutes of Re Man meditation at 7:00am [yes, that's AM] for eleven days: Mon, Feb 8 - Thu, Feb 18. Come to one or all. Each day will begin with 3 slow recitations in call and response style and the remaining time will be devoted to a more rapid recitation.

This Shabad is recited to heal others and to brighten one’s own aura (the first line of defense against illness and attack).
Re Man info & mantra sheet
We'll post the Zoom link in the next blog post - stay tuned and stay safe!
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we are blessed

5/3/2014

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Summer Solstice

Yogi Bhajan said, “Revolve your life around Summer and Winter Solstice, and everything will be taken care of”. Waheguru! Click the image to learn more & register.
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Healing Gong Meditations

Considered one of the most powerful forms of sound therapy, the Gong is extremely effective in creating change on multiple levels.

Friday, May 16 with Liv Avtar Kaur at Shakti House from 7:15pm to 8:30pm. Learn more & pre-register.

Sunday, May
. 11 with Jai Satya Kaur & Sirgun Kaur at Mandala from 2:45pm to 4:00pm. Learn more & pre-register.

Gurunam is coming!

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Gurunam Singh is quite an amazing soul & musician and he is traveling all the way from the East Coast to be with our community on his way to Asia. Click on the image above to learn more about the kirtan & workshop he will be offering - and get your tickets! Then spread the word & invite your friends!  He is also playing in Eugene.

pssst! We hope to have at least one community potluck with him sometime during the week - so stay tuned via Facebook for that!

Ravi Kaur is coming to Portland

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Ravi Kaur is the manager of the International Kundalini Yoga Teachers Association (IKYTA) and was recently at a Yoga Journal conference. She wrote, "They had a booth where you could pose and they would create this cover shot. It didn't take much convincing to do it - the performer in me comes out pretty quickly. I posted it on Facebook and most people thought it was real.  That's how much we all want it!"

She will be in town to meet with as many of teachers as she can so she can get know us and learn how IKYTA can support us. There are 2 chances to connect with Ravi on Thursday, May 29 - do one or both! Take a class at Mandala from 10:00am to 11:20am - FREE for those coming to connect with Ravi . After class share a meal or tea next door at Songbird Cafe.

Read Ravi's story How I feel in love with Kundalini Yoga 40 years later on the IKYTA website.
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Early-bird discount ends Friday!

4/22/2013

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EUGENE INVITES YOU to WHITE TANTRIC YOGA! A world-class all day meditation event Saturday MAY 4th at the Downtown Athletic Club (999 Willamette Eugene, OR 97401) 8am - 6pm.

Pre-reg rate $140 ($80 students/seniors 65+)
till midnight Friday, April 26. After April 26, $165 ($95)
REGISTER ON-LINE through May 2nd

Take the train, take the bus, take a yogi car pool!

Interested in staying Friday or Saturday night in Eugene? Community housing may be available - contact Simrit Kaur ASAP. Also suggested : inexpensive downtown housing, close to the course: The Timbers. (FYI: the Hilton is hosting a brew fest that weekend so that would be a rackety place to stay.)

ON THE FENCE?
Give your self the opportunity to reduce stress and dump that subconscious garbage!

WHY SIGN UP?
a) Oregon needs to show support for White Tantric in order to keep being a course site.
b) So close to home – (a lot closer to home than the other 33 locations!) (Barcelona anyone?)
c) Your spirit may be longing for the experience - check in and see!
d) The lunch is really good!
e) CHANCE TO WIN FREE REGISTRATION FOR SUMMER SOLSTICE AND WOMAN”S CAMP!!!!!*
f) There will be a great mini bazaar with Yoga Manuals, a super bargain closeout sale on CDs, headcoverings and shawls, and yummy raw food snacks!!!

* Each person that attends White Tantric on May 4th will be given a free raffle ticket when they sign in! More tickets can be purchased for $5 for1, $2 for 5. (All proceeds benefit the Yoga West scholarship fund.) There will also be some $50 discounts for Summer Solstice registration!
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Guru Dev Singh in Eugene this weekend!

8/22/2012

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In Eugene: Guru Dev Singh, world-reknowned healer and teacher from Rome, is coming to Yoga West of Eugene for two transformative courses:

Sunday, August 26th noon - 6 pm  Sat Nam Rasayan:  Healing for the Aquarian Age     A 6 hour Intensive in the meditative healing modality in the Kundalini Yoga tradition.  Deepen your intuitive perception through practicing this form of healing through the Awareness.   

Monday, August 27th  7-9 pm  Meditation for the Times with Guru Dev     Experience yoga and meditation perfectly attuned to the group and taking you to your highest potential.

Private treatments are available with Guru Dev Singh on 8/26 and 8/27.

Need more information or want to register? Contact Jai Kartar / Joan (541) 344-8332 Or [email protected]

Coming from out of town? Let us know if you need assistance with accommodations.

Guru Dev Singh August 2012
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