Full Moon Meditation
Ravijot Kaur is hosting a Full Moon Meditation on Thursday, Jan 28. Please join in if you feel called - all are welcome. We'll begin at 6:30pm with meditation and have some social time afterwards.
Sat Nam, I'm Ravijot, I'm a KRI Certified Instructor and have been practicing and teaching Kundalini Yoga and Meditation for many years. I moved here last August from Pasadena, CA with my husband Jeff. I'm looking forward to leading this month's Full Moon meditation.
The Shabd Guru is central to my spiritual path. I like to include elements of my practice and what has inspired me when I teach. On January 28 we'll practice a short kriya/meditation for the "Elementary Adjustment of the Brain" and then a core alignment meditation, that uses jappa (mantra recitation), for "Keeping You Steady & on the Path."
Wahe Guru!
The Shabd Guru is central to my spiritual path. I like to include elements of my practice and what has inspired me when I teach. On January 28 we'll practice a short kriya/meditation for the "Elementary Adjustment of the Brain" and then a core alignment meditation, that uses jappa (mantra recitation), for "Keeping You Steady & on the Path."
Wahe Guru!
Make Sense of Emotions
This 8 week course is lead by Nirmal Conforti of Bend, OR. Each session will include some Kundalini meditation. Learn more about her work and contact her at her website.
Re Man Meditation
Simrat Kaur of Yoga West Eugene will be leading 31 minutes of Re Man meditation at 7:00am [yes, that's AM] for eleven days: Mon, Feb 8 - Thu, Feb 18. Come to one or all. Each day will begin with 3 slow recitations in call and response style and the remaining time will be devoted to a more rapid recitation.
This Shabad is recited to heal others and to brighten one’s own aura (the first line of defense against illness and attack).
This Shabad is recited to heal others and to brighten one’s own aura (the first line of defense against illness and attack).
We'll post the Zoom link in the next blog post - stay tuned and stay safe!
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