Sat Nam yogis!
There's a lot coming up this month. Here's the short list. Swipe down for details!
Sat, May 6 - Meditation Workshop
Sat, May 6 - early bird registration for White Tantric Yoga ends @ midnight
Sat, May 13 - White Tantric Yoga in Eugene, OR
Sun, May 14 - Special Mother's Day class
Sun, May 28 - A Khalsa Way Prenatal Yoga Workshop
There's a lot coming up this month. Here's the short list. Swipe down for details!
Sat, May 6 - Meditation Workshop
Sat, May 6 - early bird registration for White Tantric Yoga ends @ midnight
Sat, May 13 - White Tantric Yoga in Eugene, OR
Sun, May 14 - Special Mother's Day class
Sun, May 28 - A Khalsa Way Prenatal Yoga Workshop
Plus, check out these key links!!
- Each day during the month of May, use clove water to prevent illness.
- The May numerology forecast: Higher Spirit and Expansion
Clear the subconscious mind
Guru Surya returns to The Yoga Seed on
Saturday, May 6 from 2:00 pm - 5:00 pm
$35 pre-register / $40 @ the door
Saturday, May 6 from 2:00 pm - 5:00 pm
$35 pre-register / $40 @ the door
Why meditate? How do breath, posture and mantra come together to provide a deep experience? In this all-levels workshop we'll be exploring these questions and learning a bit about how the mind works. Gain techniques to tame the “monkey mind” for deeper meditation. Get the low-down on all those funky eye gazes used in Kundalini Yoga. There will be time to answer questions about White Tantric Yoga.
We'll practice different meditations and discuss the importance of daily practice (sadhana). Because, let's face it: we ARE our habits. Want to change? Change your habits. Having a daily practice of yoga and meditation will serve you immensely!! Workshop Bonus Feature: We will practice Breath Walk - Yogi Bhajan called Breathwalk "The ultimate fitness program for everyone in the Aquarian Age."
We'll practice different meditations and discuss the importance of daily practice (sadhana). Because, let's face it: we ARE our habits. Want to change? Change your habits. Having a daily practice of yoga and meditation will serve you immensely!! Workshop Bonus Feature: We will practice Breath Walk - Yogi Bhajan called Breathwalk "The ultimate fitness program for everyone in the Aquarian Age."
White Tantric Yoga®
** Early Bird registration ends at midnight May 6! **
Saturday, May 13 from 7:30 am to 6:00 pm
The Unitarian Universalist Church of Eugene,
1685 W. 13th Ave., Eugene, OR 97401
FIND ALL THE DETAILS HERE!
Set up a carpool here!
The Unitarian Universalist Church of Eugene,
1685 W. 13th Ave., Eugene, OR 97401
FIND ALL THE DETAILS HERE!
Set up a carpool here!
Special Mother's Day class & gong
Sunday May 14 from 2:00 pm to 3:30 pm
with Sirgun Kaur (Signa Cheney)
& Jai Satya Kaur (Vani Kimbrell)
at Mandala Yoga
$18 in advance, $25 drop-in
Doors open 1:30
A gentle all-levels class with 30 minute gong savasana
with Sirgun Kaur (Signa Cheney)
& Jai Satya Kaur (Vani Kimbrell)
at Mandala Yoga
$18 in advance, $25 drop-in
Doors open 1:30
A gentle all-levels class with 30 minute gong savasana
Join us for a healing Gong Meditation this Mother's Day, a beautiful opportunity for mothers and their families to share in a unique, healing experience, or for individuals doing healing work around the divine feminine in their life. Our experience will include guided stretching, breath work, a generous immersion of gong and a beautiful, integrative Kundalini Yoga meditation. This experience is appropriate for adults and youth age 9 and older, of all yoga levels, including pregnant women and those who have never done yoga before.
Khalsa Way Prenatal Yoga Workshop
For Women at any stage & a Partner with Laurel Clohessy
Sunday May 28 from 1:30 pm to 3:30 pm
at Mandala Yoga
$30-50 sliding scale per couple
Sunday May 28 from 1:30 pm to 3:30 pm
at Mandala Yoga
$30-50 sliding scale per couple
Khalsa Way Prenatal Yoga is a beautiful method with its roots in the Kundalini Yoga traditions, that utilizes the strength of each woman by empowering your trust in your body, the gift of breath and the inner wisdom you have within to support you to be your best in your birthing year and beyond. Get ready to move, breath and share your authentic selves together.
One last thing...
TEACHER TRAINING IS COMING this Fall! Registration is open now! Check out all the details on Kundalini Yoga Teacher Training - Portland.
TEACHER TRAINING IS COMING this Fall! Registration is open now! Check out all the details on Kundalini Yoga Teacher Training - Portland.
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