By the end of morning sadhana, when everyone's energy has intermingled and merged, it is easy to communicate and be on the same wavelength. We experience this effect throughout the day. There will be fewer misunderstandings in the area of communications.
Kundalini Yoga Portland is now offering group sadhana on Sundays only. Why? We are concentrating our efforts on making one sadhana a week really something special - live music, parshad and ENERGY! That's where you come in. Please join us!
Our brand new sadhana page is just chock full of inspiration and information so you can rise up and greet the day the yogi way!