Sat Nam yogis!
We had a wonderful gathering in the park Sunday - thanks to everyone who came out! Check out some picnic pictures on Facebook. If you have questions about Teacher Training or are still on the fence, visit the Teacher Training website. Completing this course will change your life - do it!
Love to all,
Your Panj (Board of Directors)
We had a wonderful gathering in the park Sunday - thanks to everyone who came out! Check out some picnic pictures on Facebook. If you have questions about Teacher Training or are still on the fence, visit the Teacher Training website. Completing this course will change your life - do it!
Love to all,
Your Panj (Board of Directors)
Sadhana, now more than once a week
Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and prayer. Attend a special webinar Wednesday 5-6:15pm (Pacific time) July 24 on sadhana to learn more.
We will continue to offer sadhana on Sundays from 4:30-7:00am at Shakti House. Now, Sat Mandir Singh will be at Shakti House leading sadhana from 3:30am - 5:45am on a few other days. His work schedule makes it a little tough to predict what days he'll be there so stay tuned on our Facebook page. This week he'll be there Thursday (July 25) and Friday (July 26).
Why so early? During the ambrosial hours, when the sun is at a 60 degree angle to the earth, the energy you put into your sadhana gives you maximum results. The world is quieter... it is a wonderful way to start your day! See you there!
We will continue to offer sadhana on Sundays from 4:30-7:00am at Shakti House. Now, Sat Mandir Singh will be at Shakti House leading sadhana from 3:30am - 5:45am on a few other days. His work schedule makes it a little tough to predict what days he'll be there so stay tuned on our Facebook page. This week he'll be there Thursday (July 25) and Friday (July 26).
Why so early? During the ambrosial hours, when the sun is at a 60 degree angle to the earth, the energy you put into your sadhana gives you maximum results. The world is quieter... it is a wonderful way to start your day! See you there!
Free Kid's Yoga with Siri Sevak Kaur
A fun, inspiring yoga class for kids ages 7-12 years old. We'll learn yoga poses, healthy breathing, and meditations. We'll dance, sing, encourage each other, and have a great time. Learn tools to increase flexibility and strength, relax your body and mind, and be comfortable expressing who you are. Energize and challenge the body while nurturing the spirit.
Tuesday, July 30....4-5pm *preregistration required
Hawthorne Wellness Center, 3942 SE Hawthorne Blvd, Portland, OR 97214
To register or for questions contact Melissa Shaw (aka Siri Sevak Kaur) or (503) 680-1508
Saturday, August 3....1-2pm *preregistration required
Sun Gate Studio, 4940 NE 16th Ave, Portland, OR 97211
Register online at sungatestudio.com click the schedule tab, enter august 3rd as the date, then click sign-up and follow the instructions.
Tuesday, July 30....4-5pm *preregistration required
Hawthorne Wellness Center, 3942 SE Hawthorne Blvd, Portland, OR 97214
To register or for questions contact Melissa Shaw (aka Siri Sevak Kaur) or (503) 680-1508
Saturday, August 3....1-2pm *preregistration required
Sun Gate Studio, 4940 NE 16th Ave, Portland, OR 97211
Register online at sungatestudio.com click the schedule tab, enter august 3rd as the date, then click sign-up and follow the instructions.
Men's Camp & Women's Camp
Did you know that every August in Vancouver (BC ,that is) there is a camp just for men? Did you know there is also a camp just for women? There is still time to register for these camps and get the early-bird discount! Check out Yoga West for all the details.
Men's Camp - August 13-18
"Khalsa Men’s Camp is a deeply profound healing experience that allows men to polarize into and explore their correct masculine nature."
Women's Camp - August 21-25
“Khalsa Ladies' Camp was one of the most enlightening, different and fascinating experiences of my 56 year life..."
Men's Camp - August 13-18
"Khalsa Men’s Camp is a deeply profound healing experience that allows men to polarize into and explore their correct masculine nature."
Women's Camp - August 21-25
“Khalsa Ladies' Camp was one of the most enlightening, different and fascinating experiences of my 56 year life..."
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