40-day kick off this Sunday
Get ready for White Tantric Yoga by participating in the 40-day sadhana! White Tantric Yoga is happening in Portland on April 19. To prepare for this amazing course we (and you!) are doing 40 days of the "everything kriya": Sat Kriya. How long? Well that's up to you, but the goal is 31 minutes.
Each time you come to Sadhana at Shakti House during this 40-day period the leader will set a timer for 31 minutes. If you have not built up to doing 31 minutes you are strongly encouraged to bring your own timer or stopwatch and practice for shorter periods with rests in between. Please read how to build up to 31 minutes and how to finish your practice.
On Sunday March 9 we are kicking off our 40 days of Sat Kriya at Sadhana (begins at 4am). PLEASE REMEMBER TO TURN YOUR CLOCKS FORWARD BEFORE YOU GO TO BED SATURDAY NIGHT! There will be a pot luck breakfast afterwards and a Panj meeting starting at 7am.
Join the Facebook event page to receive tips and inspiration.
Each time you come to Sadhana at Shakti House during this 40-day period the leader will set a timer for 31 minutes. If you have not built up to doing 31 minutes you are strongly encouraged to bring your own timer or stopwatch and practice for shorter periods with rests in between. Please read how to build up to 31 minutes and how to finish your practice.
On Sunday March 9 we are kicking off our 40 days of Sat Kriya at Sadhana (begins at 4am). PLEASE REMEMBER TO TURN YOUR CLOCKS FORWARD BEFORE YOU GO TO BED SATURDAY NIGHT! There will be a pot luck breakfast afterwards and a Panj meeting starting at 7am.
Join the Facebook event page to receive tips and inspiration.
Have you registered for White Tantric Yoga?
Register by March 15 and your name will be entered into the raffle twice. What could you win?
REGISTER NOW.
REGISTER NOW.
Guru Shabad Singh tomorrow
Guru Shabad Singh is in town again. Yogi Bhajan called him "the creator of Kundalini Music". Take a class and chant with him at 9am Saturday March 8. Find out more and register here.
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