It's that cozy time of year again. Prior to COVID we would gather at each others' home to chant each evening for 11 nights leading up to Guru Ram Das' birthday. This year we are encouraging everyone to practice on their own at home {see below for a few ideas and playlist} and come out for a potluck and sadhana. Next year we hope to bring back the nightly in-person gatherings.

This season has been described as a powerful time for the fulfillment of prayers and a time of great blessing. One idea is to write your prayers down and add them to special box or container as the 11 days progress. Then, after the birthday sadhana, have a ceremony and burn the prayers, sending them out to the Infinite. Allow the divine healing energy of Guru Ram Das to take care of you and all your troubles!

Sat Oct 7 - Community Potluck
@ Daljit & Gurpreet's home in Beaverton
please RSVP for address
6:00pm -8:00pm

Mon Oct 9 - special sadhana @ Hardev & Gurucharan's!
4:00am - Japji, followed by tuning in, vigorous warm ups
5:00am - 2.5 hours of Dhan Dhan Ram Das Guru
7:30am - Prayer and Hukam

7700 NE Alameda St, Portland, OR 97213, USA

During the Healing Circle we'll elevate our perspective, reflection on what's being called to heal and strengthen our inner warrior.

*Please note that early bird pricing ends on Sep 27.*

September wraps up with an Aries Full Moon that is powerful and punchy. This Full Moon is connected to the Aries New Moon and the Aries Solar Eclipse that we had earlier this year. If you think back to the manifestations and intentions you set in March and April, you may begin to see those manifestations in full bloom now. This is the last lunar cycle before Eclipses begin, so we may begin feeling the rumbling of transformation starting to flow in. This is a little bit of a volatile Full Moon in that it carries some fiery energy. We may feel a little headstrong, or our egos may be easily triggered under this Full Moon. It will be important to take a few steps back and assess the situation from a distance before rushing ahead. Chiron, the asteroid known as the wounded healer, is also very active under this Full Moon, shining a light on any healing that is needed in our lives. It seems we are being called to stop playing the victim, to stop feeling sorry for ourselves, and to rise up into our inner warrior.

~ intuitive astrological forecast from foreverconscious.com

Come for as long or as little as you like this Saturday.

Or you may join the chanting via zoom:
us02web.zoom.us/j/84016661759

Full Moon Healing Circles* next is Aug 29
Sangat Potlucks* next is Sep 9
Community Kirtan - every 3rd Saturday next is Sep 16

*schedules vary month to month,
see Lighthouse Yoga "Events" for details!

Hope to see you soon!

Kundalini Yoga Portland is honored to be leading one hour of this beautiful 12 hour event of continuous chanting! Please feel free to come to as little or as much as you wish....

Awake with a passion for inner and global transformation, this 12-hour chanting vigil is a celebration of our spiritual aspirations to see the Sacred in every person, and to live Unconditional Love. This is an InterFaith event. Each hour of the Chant for Peace is led by a different spiritual tradition. We form one community and join our voices together. Chanting is spiritually potent medicine. It aligns heart and mind, connects us to Spirit and radiates waves of prayer and blessings into the world!

Join us on the Full Moon! This sacred meditation generates tremendous healing power, for yourself and anyone, anywhere you wish to send healing intentions.

We’ll begin with a few warm ups to prepare for sitting - perhaps archer pose to connect to Sagittarius, then join hands to seal our energy and magnify it together. Simple, rhythmic chanting allows transcendence of limitations and strengthens our individual & collective light.

Community Full Moon Healing Circle
with Guru Surya Kaur
Saturday, June 3
5:00pm - 6:30pm
Lighthouse Yoga Studio
9161 SE Foster Rd, Portland, OR 97266

$15| $22
Yogic warm ups
Healing Ring of Tantra - 31 minutes
Community connection
Yogi Tea

Full Moon Eclipses can bring endings, closure, and transformative events that shift us from one state of consciousness to the next. Sudden change can happen, allowing us to release the past and shift our lives in a new direction. {read more at foreverconsious.com}

On Friday, May 5 allow this Full Moon Lunar Eclipse to guide our individual and collective evolution. Join Guru Surya for a healing circle which will include movement, meditation & release process as well as nourishment.

Friday, May 5
2:30p - 4:00p
Lighthouse Yoga
$15 | $22

Our Libra Full Moon is calling us to
recognize our wholeness,
seek deeper connections,
cut cords that are keeping us stuck,
honor discord,
and tend to our own inner fire.
Wahe!

All are welcome to be in community and heal. Each circle is different, however you can expect movement, meditation and tea each month. We often support each other in releasing what is no longer serving us {or that which never served us!}
Contact Guru Surya with questions about this monthly event.

TUESDAY, APRIL 4
3:00pm - 4:30pm
Lighthouse Yoga
$15

March 2023 delivers some of the biggest and most significant cosmic events of the year.

No matter what the month brings, it seems we are all being guided to level up, remove things that are no longer aligned, and create space for the new.

Join us on the VIRGO FULL MOON for our Community Healing Circle to gain tools to protect your energy and raise your vibration! This particular full moon is our medicine, delivering a healing tonic.

TUESDAY
MARCH 7
@ Lighthouse Yoga
3:00pm - 4:30pm
$15

This sacred meditation generates tremendous healing power, for yourself and anyone, anywhere you wish to send healing intentions.

We’ll begin with a few warm ups to prepare for sitting, then join hands to seal our energy and magnify it together. Simple, rhythmic chanting allows transcendence of limitations and strengthens our individual & collective light.

Community Full Moon Healing Circle
with Guru Surya Kaur
Sunday, February 5
5:00pm - 6:30pm
Lighthouse Yoga Studio
9161 SE Foster Rd, Portland, OR 97266

$15
Yogic warm ups
Healing Ring of Tantra - 31 minutes
Community connection
Yogi Tea

Entering the dark
May we dwell with what is.
Embracing tenderness.
Welcome the light.

90 day IGNITE ABUNDANCE sadhana with Guru Surya
Official kick-off December 29 8:30am - 10:00am

Recording provided to practice along with at home {for those registered for December 29 - even if not present}.

Each week during the 90 days {December 29 - March 27} Guru Surya's Thursday morning "Virtual Yoga and Meditation for Abundance" class all of the sadhana components are included. Students may choose to continue to do all or some of the elements on their own at home.

Sadhana Components:

• physical exercises for creativity & intuition
• pranayam: One Minute Breath for 11 minutes
• Reflection questions
• Community - support both inside and outside of class time.

Guru Surya is excited to manifest with you & guide you! Reach out to her with any questions. gurusuryakaurATgmail.com

Happy Holidays, y'all!  Keep shining through the dark & embracing what is!

Option for those already certified to join for the entire course or a portion {or more} as  a refresher! 
Check out this page for those details.