Have you resolved to do more sadhana in 2014? I have! The stronger my sadhana, the better I feel and life simply flows with ease.
Saturday (Jan 4) is my birthday and all I want for my birthday is to start it with sadhana. Everyone is invited to start the day the yogi way! 4am - 6:30am Sadhana at Shakti House.
I'll lead it, we'll do Surya Kriya :) and I'll play my favorite mantra artists. I'll bring yogi tea for afterwards. If you are inspired to bring a healthy breakfast-type snack, wonderful but please feel free to show up empty handed!!
I know it's a teacher training weekend for many of you.... Remember that when you give 20% (2.5 hours of one day is 20%) the universe covers the rest.
Guru Surya Kaur